Hearty Lamb Shank Stew

Written By Bodega Pastures

Slow cooking delicious heart healthy lamb shank stew, great for the whole family by Bronwyn.

  • 4-6 Servings

  • 4 hours of prep and cook time

Ingredients:

  • 4lbs shanks

  • 2 quarts water or bone broth

  • 2 tbsp beef or lamb tallow

  • 1 large onion, chopped

  • 1 whole head of garlic, diced

  • Handful parsley and handful cilantro

  • 4 medium potatoes, cut chunky

  • 5 large carrots, cut chunky

Directions:

  1. Pat shanks dry, then season all sides with salt, pepper, and ground coriander (or another spice you like)

  2. Melt tallow in dutch oven or heavy bottomed stew pot

  3. Brown all sides of shanks in tallow, then set shanks aside

  4. Caamelize onions in tallow and shank drippings, then add garlic till lightly browned

  5. Add shanks back to pot

  6. Pour in water or bone broth, heat to boiling

  7. Once boiling, reduce to simmer

  8. Add parsley

  9. Simmer on stove or in 350 degrees Farenheit oven for 3 hours

  10. Add carrots and potatoes

  11. Simmer for another hour or so

  12. Serve with fresh parsley or cilantro on top

Hearty Shank Stew Recipe

Bodega Pastures